I have a old iPod Touch (1st generation) that on iOS 4.0.2 but i want to update it to a newer iOS
How do i update it?
iPod Touch
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Please verify the iPod model you have. link-> Identify your iPod model - Apple Support
A first generation iPod touch maxes out at iOS 3.1.3. No way for it to be running iOS 4.
A Second Generation iPod touch can run up to iOS 4.2.1 it can be updated from Settings->General->Software update or using iTunes / Finder on a computer.
Follow the steps in the support document you posted from to update it.