My Apple Watch says I am not connected to the internet but I am
My Apple Watch says it isn’t connected to the internet but it is. It will not update
iPad Air 2, iPadOS 14
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Would these steps, including forcing a restart of your iPhone help:
https://www.wipelock.com/phone-tips/apple-watch-unable-check-update/
https://developer.apple.com/forums/thread/660611
Which model is it by the way - and which watchOS is currently installed, do you know?