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Wind down time

Hey all! I was going to ask about turning off wind down time for my Apple Watch SE but after 39 minutes of looking at all the apps on my phone, I realized that you have to turn off screen time completely in order to remove “wind down time” and your apps won’t be blocked from being able to use.

Posted on Jul 12, 2021 7:34 PM

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Posted on Jul 13, 2021 6:34 AM

Yes I believe it is a separate option in the Health app, under your sleep schedule.

See here for details:

Track your sleep with Apple Watch - Apple Support

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Wind down time

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