Nothing happens when I unpair my watch from my iPhone
Nothing happens when I unpair my watch from my iPhone
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Open the workout app and scroll down to the bottom and tap on "add workout",a whole list of workout types will appear including all the one's you mentioned.
Just tap on the one you want and it will be added to your list of workouts.
To reset to factory settings go here;
Unpair and erase your Apple Watch
Then go here;