My watch does not sync my activity regularly. Is there a way to force it to sync? The only way I have found to correct this is to unpair and repair but I lose what hasn't synced yet. Also, its a pain and time consuming to do this every other day.
Apple Watch Series 5, watchOS 7
AFAIK, there is no way to force it to sync. The first (and simplest) thing to try if something isn’t working right is to restart your Apple Watch and its paired iPhone:
How to restart your Apple Watch - Apple Support
Restart your iPhone - Apple Support
I have found that sometimes you just have to be patient.
Try restarting phone and watch.
Tighten the watch band a touch.
Don't wear the watch on top of any tattoos.
Make sure your personal details are up to date in the health app.
Check to see if your hand or sleeve is interfering with the screen or the side buttons and pausing
the workout..
Series 5 Watch Activity Not Syncing w/ iPhone
