Exercise minutes on Apple Watch series 1
The exercise minutes defaulted to 10 minutes a day one morning instead of the regular 30 automatically. Is there anyway to change it to 30? Thanks!
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For a series 1 watch (with watchOS 6.3 or less), the Exercise goal should be "locked" to 30 minutes.
The first (and simplest) thing to try if something isn’t working right is to restart your Apple Watch and its paired iPhone. If necessary (device not responding), try a forced restart. Both methods can be found here:
How to restart your Apple Watch - Apple Support
Restart your iPhone - Apple Support
If that doesn't help, the next steps would be to unpair and pair your watch again and restore from the backup just created. This should result in no loss of data. It deletes all temp and corrupted files and re-indexes the file system.
Unpair and erase your Apple Watch - Apple Support
Set up your Apple Watch - Apple Support