My phone was totaled and received a replacement. I don’t have my old phone cause I turned it in, none of my data was transferred

If you don't have a backup on your computer or an iCloud backup, you can't.

Otherwise:

Restore your iPhone, iPad, or iPod touch from a backup - Apple Support

UsoMatt wrote:

What about my Apple Music?

Apple Music and your playlists remain available, though you will have to re-select any playlists that you wish to download onto your device; you’re basically setting up a new device, so you’ll be making device-specific Music choices again.