How to get my ipod undisabled

See If you forgot the passcode on your iPod touch, or your iPod touch is disabled - Apple Support.

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My ipad says it is disabled. then is says go to itunes, but I can't get in at all,

My ipod says it is disabled, then it says o to itunes, but I can get in at all.

Do you know how to get in?

My ipad says it is disabled and then it says go to itunes, but I can't get in at all.