how can i update my MacOS
how can i update my MacOS
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that depends on which model and year mac you have and what your current macOS is on the mac.
you can check the following resources:
see if you can run monterey > Upgrade to macOS Monterey - Apple Support
if not, you may be able to run an older macOS. you can check your mac compatibility with those (and find the downloads) here > How to get old versions of macOS - Apple Support
and if you can run monterey or big sur, please see one of these two pages:
How to upgrade to Monterey - User Tips
How to upgrade to Big Sur - User Tips
and finally, you should always make a backup before upgrading.