Apple Watch 6 wake me in the middle of the night

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jwood2021 Author

Level 1

12 points

Apple Watch 6 wake me in the middle of the night

Ever since the last two Apple Watch updates (I am now on 8.3) my watch keeps waking me up in the middle of the night to stand up. So my sleep schedule is no longer working correctly. My sleep has been interrupted by this every night. It puts itself in sleep mode just fine or I do it manually if I go to bed early, but then at 2:30am or so it will beep and tell me it is time to stand up. I can then put it back into sleep mode and sometimes it will stay that way until my 7am alarm and other nights it tells me to stand up again around 4:30am. Then I can put it back in sleep mode again and it will stay that way until my 7am alarm. Please help! I need my sleep.

Posted on Dec 16, 2021 11:14 AM

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Answer 1

jwood2021 Author

Level 1

12 points

Jan 3, 2022 11:57 AM in response to bryanfromindianapolis

I called Apple support last week and the guy had me give him access to my phone (to see the screen) and he had me turn off and on a few things and so far my watch has not woken me up since (5 nights). Fingers crossed that this fixed it. So I would suggest you call them, too.

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Answer 2

jwood2021 Author

Level 1

12 points

Dec 17, 2021 2:00 PM in response to Community User

That would help, but does not fix the fact that the bedtime tracking/function is not working correctly. Plus I need the stand up reminders during the day while I work. But thank you.

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Answer 3

Jan 2, 2022 3:59 AM in response to jwood2021

Series 7 did the same thing to me. I about threw it out the window..How in the world can all those Apple developers miss something like this. This needs to be fixed.

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Answer 4

Dec 17, 2021 1:45 AM in response to jwood2021

Turn off stand reminders in the watch app.

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Answer 5

Dec 18, 2021 1:36 AM in response to jwood2021

Turn it back on when you get up.

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Apple Watch 6 wake me in the middle of the night

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