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Why does my rowing training on fitness not count towards cardiofitness??

Why does my rowing training on fitness not count towards cardiofitness?? Can I change this?

Posted on Dec 18, 2021 5:17 AM

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Question marked as Top-ranking reply

Posted on Dec 18, 2021 5:23 AM

There are only 3 workout types that give a VO2Max figure they are;

Outdoor Running

Outdoor Walking

Hiking.

5 replies
Question marked as Top-ranking reply

Dec 18, 2021 5:23 AM in response to Gurad

There are only 3 workout types that give a VO2Max figure they are;

Outdoor Running

Outdoor Walking

Hiking.

Why does my rowing training on fitness not count towards cardiofitness??

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