I can not complete the excersice circle even I do the time require for di it
I can not complete the excersice circle even I do the time require for it
how To fix this?
I can not complete the excersice circle even I do the time require for it
how To fix this?
Check your heart rate the next time you do it, your rate needs to be 75 - 80% of your maximum heart rate to move the ring.
Check your heart rate the next time you do it, your rate needs to be 75 - 80% of your maximum heart rate to move the ring.
I am sure my heart rate is more than 75% of my maximum rate
Check it again to be sure next time you do a workout and monitor it throughout the workout. Have you calculated your maximum HR?
Problem resolved, thank you
I can not complete the excersice circle even I do the time require for di it