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Move ring shows closed then regresses

I’ve been noticing that my move ring makes significant progress after a workout and in some cases closes but then regresses by 50+ points. It’s super frustrating. I’ve performed all troubleshooting steps such as ensuring latest update on phone and watch as well as restarting both devices. Please help.

Apple Watch Series 4

Posted on Jan 6, 2022 4:17 PM

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2 replies

Jan 6, 2022 6:12 PM in response to Gunner_six_four

The first (and simplest) thing to try if something isn’t working right (which I believe you already tried) is to restart your Apple Watch and its paired iPhone. If necessary (device not responding), try a forced restart. Both methods can be found here:

How to restart your Apple Watch - Apple Support

Restart your iPhone - Apple Support


If that doesn't help, the next steps would be to unpair and pair your watch again and restore from the backup just created. This should result in no loss of data. It deletes all temp and corrupted files and re-indexes the file system.

Unpair and erase your Apple Watch - Apple Support

Set up your Apple Watch - Apple Support


Move ring shows closed then regresses

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