tracking
How do I know if someone is tracking my phone
iPhone SE, iOS 15
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From Find friends and share your location with Find My - Apple Support:
Stop sharing your location
To stop sharing your location with everyone, follow these steps. You can also stop sharing with a specific person, or turn off Allow Friend Requests.
- Open the Find my app.
- Select the Me tab.
- Turn off Share My Location.
Stop sharing with one person
- Open the Find My app and select the People tab.
- Choose the person you want to stop sharing your location with.
- Scroll down and select Stop Sharing My Location.
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