Apple Music and Noom - I think (Hope) I canceled it right. Can you confirm that I canceled both?

This is primarily a user-to-user support forum; other Apple users like you. We don't have access to information about your subscriptions but the following may help.

See the following from https://support.apple.com/en-us/HT202039

If you don’t see Cancel, the subscription is already canceled and won't renew.

and

If you cancel a paid subscription, you can keep using the subscription until the next billing date.

Also, a subscription that is already cancelled will typically have wording in fine print similar to "Expires on [date]" rather than "Renews on [date].”