Viewing Apple Watch activity rings history

AndrewggJackGodwin wrote:

That allowed me to see my stand hours, but what about the other 2 rings?

Do the same:

On your iPhone:

Open Health app

Tap Browse (bottom right)

Tap under Health Categories > Activity (top of the list)

Tap under Today > Activity again (top of the list)

Swap your finger over the graphs to see your Move, Exercise and Stand achievements

Note the top row, you can tap D, W, M, 6M and Y to view

Day, Week, Month, 6 Months and Year.

Health app;

Tap on browse/activity

On your iPhone:

Open Health app

Tap Browse (bottom right)

Tap Activity (top of the list)

Tap Stand Minutes > (on the right)

Swap your finger on the graph to the right to see yesterday minutes

In the activity section there is also walking and running and active energy.