I don’t know my Apple Watch Apple ID and password and I don’t know how to get in it now
I don’t know my Apple Watch Apple ID and password and I don’t know how to get in it now
Apple Watch Series 4, watchOS 8
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You can ask apple to remove the activation lock online on this page;
Online Activation Lock Removal Tool.
Or this;
If you can't remember/gain access to the apple id that paired the watch to the phone.Take the watch and it's receipt with the serial number along with some photo id and any other proof of ownership to an Apple Store and request that they remove the Activation Lock for you.