Can’t remember my password for my mac
How do I discover or restore my password?
MacBook Pro 13″, macOS 10.14
Question marked as
Your login password is not stored in any readable form. So it cannot be retrieved; it can only be reset.
Please read Reset your Mac login password - Apple Support.
Your Apple ID can be used to reset a login password. Refer to If you forgot your Apple ID password - Apple Support.