Compressing a FCP file to 500MB

Is it possible to compress a feature length movie project on FCP down to a 500MB file size for upload? I've tried Compressor but even the smallest options can't get me below 1.7 GB.

iMac 27″ 5K, macOS 12.2

Posted on Apr 6, 2022 4:21 PM

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9 replies

Apr 6, 2022 7:07 PM in response to terryb

When I click on that pop up Add menu, and attempt to create a custom setting, I don't even see an option for "New Setting" as it says on that instructions link. I see an option for "Custom" - but when I hit the toggle arrow it only lists "MXF" as an option and nothing else. Feels like a dead-end, but I presume I'm missing a step somewhere. Any idea where?

Apr 6, 2022 8:43 PM in response to terryb

I found my way to duplicate and change a setting. If Im going with a 428x240 frame size, what Data Rate do you suggest - to get the project down to that 500MB but to allow for the thing to still be seen and heard in a way somewhat somewhat reminiscent of the original project? The default data rate for my project was 1411 kbps. Thanks in advance!

Apr 6, 2022 5:23 PM in response to APPictures

Compression is always a tradeoff between file size, image quality and playback compatibility. You should be able to modify a built-in Compressor setting to lower the data rate so the final file size is small, but depending on the type of footage (high action versus talking heads) the resulting quality might not be great. If your project is 4k you could reduce the output to HD frame size. Experiment with sections of your project to see what will work best.


Formats and settings in Compressor - Apple Support

QuickTime Movie settings in Compressor - Apple Support


You could also ask for tips in the Compressor forum.


Handbrake is a free option that many here like.

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Compressing a FCP file to 500MB

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