Changed passwords
If someone got access to my account and used it to change the password to my email account is there a way to get that password or reset it at least?
iPhone 8 Plus
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See this Apple article: If you forgot your Apple ID password
If you forgot your Apple ID password - Apple Support
Then see this Apple article: What to do after you change your Apple ID or password
What to do after you change your Apple ID or password - Apple Support
See also -> If you think your Apple ID has been compromised
If you think your Apple ID has been compromised - Apple Support
Create a strong password for your Apple ID, It is best if your password consists of eight or more characters and include upper and lowercase letters, and at least one number. You can also add extra characters and punctuation marks to make your password even stronger.
Never provide your password, security questions, verification codes, recovery key or any other account security details to anyone else. Apple will never ask you for this information.