how can i find my email password on my MAC

You can also open Keychain Access (if you saved the password) and look for your email provider. You'll find both your username and your password. (You have to select show password and put in your apple password).

bigafri wrote:

how can I find my email password on my mac

Keychain log-in should remain unlocked

search by name . Requires your Admin /user password.

Keychain Access User Guide for Mac - Apple Support

Go to your email provider's web page and reset the email password if you can't remember it.