Accidentally Deleted Mac OS, Stuck on Windows BootCamp
So essentially what happened was I got on the Mac and started exploring around and saw that it had limited game support, I looked up if there was an alternative way to play games and then found out the mac comes with BootCamp, so I installed BootCamp and used that for awhile to play games then eventually realized I had too little space for the games I wanted to download, so I started to mess with the Disc Utility and I'm pretty sure that I deleted the main partition that carried the Mac OS not knowing that it was the main part(See picture below for reference). So now I was desperately trying to figure out how to get back to the Mac OS part and tried all the different methods to get back.
When that didn't work I just looked up how to recover it, I tried to access the Utility while booting up but it never showed anything when I tried to boot it up. I tried booting up through a USB but it would just show an error. I've run out of Ideas and need help. I just wanted to say that I do have access to windows 10 at this moment and I'm using it to write this thread but it's the BootCamp Windows. Any help would be greatly appreciated, TYSM!!
MacBook Pro 16″, macOS 10.15