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Removing exercise minutes added in error to Fitness App

I wanted to manually add a workout I did without my watch on, and when I did I accidentally entered way too many minutes - saying I started my exercise on 1 day and didn’t end it for 3 days!!!


this then added way too many minutes to my exercise trends and totals, throwing everything out of whack! It thinks I exercised for 22 hours in 1 day for 3 days in a row!!!


I have deleted the incorrect workout - but the totals on my fitness app are still incorrect almost 20 hours later!


is there a way to delete this data from my fitness and remove my new record for fitness minutes ???


any help would be greatly appreciated as I watch these trends daily right now


iPhone 13 Pro Max

Posted on Jun 7, 2022 5:41 PM

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Question marked as Best reply

Posted on Jun 7, 2022 6:49 PM

The first (and simplest) thing to try if something isn’t working right is to restart your Apple Watch and its paired iPhone. If necessary (device not responding), try a forced restart. Both methods can be found here:

How to restart your Apple Watch - Apple Support

Restart your iPhone - Apple Support


If that doesn't help, the next steps would be to unpair and pair your watch again and restore from the backup just created. This should result in no loss of data. It deletes all temp and corrupted files and re-indexes the file system.

Unpair and erase your Apple Watch - Apple Support

Set up your Apple Watch - Apple Support


2 replies
Question marked as Best reply

Jun 7, 2022 6:49 PM in response to Matthewphillips00

The first (and simplest) thing to try if something isn’t working right is to restart your Apple Watch and its paired iPhone. If necessary (device not responding), try a forced restart. Both methods can be found here:

How to restart your Apple Watch - Apple Support

Restart your iPhone - Apple Support


If that doesn't help, the next steps would be to unpair and pair your watch again and restore from the backup just created. This should result in no loss of data. It deletes all temp and corrupted files and re-indexes the file system.

Unpair and erase your Apple Watch - Apple Support

Set up your Apple Watch - Apple Support


Removing exercise minutes added in error to Fitness App

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