Fitness+ HIIT workout data for VO2 Max
Why doesnt my HIIT workout with fitness+ provide data for a cardio fitness estimate?
Apple Watch SE, watchOS 8
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Why doesnt my HIIT workout with fitness+ provide data for a cardio fitness estimate?
Apple Watch SE, watchOS 8
Because only 3 workout types will give a VO2Max figure,they are;
Outdoor walk
Outdoor run
Hiking.
Because only 3 workout types will give a VO2Max figure,they are;
Outdoor walk
Outdoor run
Hiking.
Fitness+ HIIT workout data for VO2 Max