Apple Watch Series 7 Pausing During Workout

I just got a brand new Apple Watch and I've noticed a major glitch with it- it keeps pausing my workouts!! I’ve turned auto-pause off, tried water lock, and the band is as tight as it possibly can go. Nothing seems to be solving the issue. Does anyone have any other tips? Apple please fix this issue! 😫

Apple Watch Series 7

Posted on Jun 23, 2022 6:10 AM

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3 replies

Jun 23, 2022 7:55 AM in response to kjeanpearson

Apple says;

Permanent or temporary changes to your skin, such as some tattoos, can also impact heart rate sensor performance. The ink, pattern and saturation of some tattoos can block light from the sensor, making it difficult to get reliable readings.


You can turn Wrist detection off but there is a downside;

Turning off wrist detection affects these Apple Watch features:

When you use Apple Pay on your Apple Watch, you’ll be prompted to enter your passcode when you double-click the side button to authorize the payment.

Some Activity measurements are unavailable.

Heart rate tracking and notifications are turned off.

Apple Watch will no longer automatically lock and unlock.

Apple Watch SE and Apple Watch Series 4 and later won't automatically make an emergency call even after it has detected a hard impact fall.

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Apple Watch Series 7 Pausing During Workout

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