Mindfulness Time Adjustment
How to increase the mindfulness time to more than 15 minutes? I practice meditation everyday for 30 minutes and would like to track my mindfulness activities on the watch…
Apple Watch Series 7, watchOS 8
Question marked as
User profile for user:
amandal80
User level:
Community Specialist
Hello and welcome to Apple Support Communities, tari209,
If we understand your post correctly, you'd like to use the Mindfulness app to track your meditation of 30 minutes. We’d like to help.
We see you were viewing "Use the Mindfulness app on your Apple Watch - Apple Support" and it did not resolve your issue.
The Mindfulness app uses Reflection sessions of 1-5 minutes:
Use Apple Watch to practice mindfulness - Apple Support
Part of Apple Fitness+ is meditation sessions. You can find more information about that here:
Browse Apple Fitness+ workouts and Meditations - Apple Support
Thanks for using the Apple Support Communities.