Hip Replacement Exercises

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Level 1

4 points

Hip Replacement Exercises

I just returned home today from a hip replacement surgery. They provided me with some very specific exercises that I May do while I’m in bed at home.

Is there a unique way I can label this group with exercises that I will be doing for this period of my life. These are super critical to regaining strength and minimizing blood clots.

ideally I would like to have a reminder that would go off multiple times a day to perform these unique group of exercises (that I will only be doing for a few weeks) and a unique label such as hip recovery exercises.

thank you for your advice on how to organize this. Sincerely, New_Hip!!

MacBook Pro 13″, macOS 12.3

Posted on Aug 3, 2022 3:16 PM

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Answer 1

Top-ranking reply

IdrisSeabright

Community+ 2026

Level 10

189,615 points

Aug 4, 2022 6:25 AM in response to New_Hip

You could set up a specific Reminders list (e.g. Hip Recovery Exercises). In that list, you could put in reminders that re-occur every day for each time of day. Unfortunately, you can't set one reminder to repeat several times in one day. You can label them whatever you want (e.g. Morning Exercises, Afternoon Exercises, If I Never Have to Do These Again I'll Have a Party Exercises).

Good luck with the rehap!

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Answer 2

Aug 3, 2022 3:20 PM in response to New_Hip

Use Reminders on your iPhone, iPad, or iPod touch - Apple Support

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Answer 3

Carol B.

Level 6

18,405 points

Aug 3, 2022 3:29 PM in response to New_Hip

I use Reminders on my iPhone for a couple different meds I take. Each reminder is for a specific time of day. Each has a unique name. You could do the same with reminders.

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