Help! I logged a workout manually and it logged the wrong amount of minutes.

I was trying to input a short walk I did and when I moved the dials for time they were displaying correctly but as I submitted it to the health app, the time changed to midnight and added the walk as being 900+ minutes. Now I have a “record workout” for those 900 some minutes and I also have 23 hours standing logged for the day. I have deleted the workout itself, all the minutes under exercise and stand minutes that shouldn’t be there but the watch is still logging them the same.

what else can I do so that I don’t have to do a reset cuz I don’t want to lose my data?? 😣