How do I access my messages on my old phone?
Can I download my old messages that were on my other phone
iPhone XR, iOS 14
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If you aren't syncing Messages with iCloud, you can restore a backup of the old phone to get the messages. Restoring from a backup erases all data currently on your device. Any data newer then when the backup was made will be erased. A restore is an all or nothing restore. You can't access a backup to see the contents and only restore certain files.
Backup - Restore your device from an iCloud or iTunes backup. *
ASC YouTube for how to restore an iPhone, iPad, or iPod touch from an iCloud backup
ASC YouTube for how to restore your iPhone or iPad from a backup on your Mac