Can or is apple iPad Pro 3rd gen be able for update iOS 16

Unlike iOS16 for iPhone, released yesterday, iPadOS16 is not due for release until sometime in October. 

However, iPadOS 15.7 was also released yesterday - incorporating essential security updates.

About the security content of iOS 15.7 and iPadOS 15.7 - Apple Support

While iOS16 is available for iPhone, iPhone owners have the option to just install iOS15.7 at this time.

Yes, but the iPad version of 16 won't be out until October.

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iPadOS 16 coming sometime in October 2022.

Tap this link below.

iPadOS 16 Preview - Apple