Fitness App
It says close your rings every day. How do I close them?
There are no guidance as to how many calories a goal should be?
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It says close your rings every day. How do I close them?
There are no guidance as to how many calories a goal should be?
You close your rings by meeting all of your move, exercise, and stand goals. Those will be different for everyone. You should set them to a value that is achievable, but not easy.
Fitness App