I forgot my email and security questions to take back my id apple, please show me the way i must do

See if you can recover the ID/password. An iCloud e-mail address is an Apple ID. Use every email address you can think of.

Apple ID - How to find your Apple  -  

Apple ID - Find  -     

Other ways to find your Apple ID

You can check to see if you're signed in to the App Store, FaceTime, or Messages on your iPhone, iPad, iPod touch, or Mac, or check to see if you're signed in to iTunes for Windows on a PC. You can also go to iCloud.com or appleid.apple.com and see if your Apple ID prefills on the sign-in screen.   

If you forgot the Apple ID (iCloud) password, enter the Apple (iCloud) ID, and click Forgot Password. See if you can get a Rescue or Notification email option if necessary. Link to contact Apple Support at the end of the 2nd article.

Apple ID - Manage

Apple ID – Forgot Password  *      

For the security questions, if you are being told there isn't enough information to reset them, contact Apple ID Support.

If you don't know the answers, if the steps in the article below don’t work, contact Apple ID Support, although based on multiple posts I have read, they will not help you recover the answers to your security questions.

 Apple ID - If you forgot the answers to your Apple ID security questions.      *

From the article below. 

Without proof of your identity via security questions and other carefully selected criteria, Apple Support can't help you reset a password or perform any other actions on your account. These policies are audited and reviewed on a regular basis.

Security and your Apple ID.    *

Apple ID - Official Apple Support.    -

Contact Apple for help with Apple ID account security - Apple Support.  * (Link doesn't always load)  

Get Support   - Work through the screens to get a chat option. 

Apple Support schedule phone call. -

Apple on Twitter

Messages chat with Apple