How to turn on series 3 Apple Watch
How to get more storage on my series 3 apple watch
Apple Watch Series 3, watchOS 7
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First, try to free up storage on your Apple Watch by removing any music or photos that you've synced to your watch and any apps that you don't need.If that didn't work then;
Unpair your Apple Watch via the Watch app on your iPhone
Then Re-pair your Apple Watch again,this usually frees up storage space on your watch.And without any loss of data.