It appears that you have a failing drive in the iMac:
Write speed: 14 MB/s
Read speed: 89 MB/s
That's worse than a 5400 rpm HDD. Make sure you have a full and current backup of your drive.
The read and write speeds should be in the neighborhood like mine are:
Write speed: 1890 MB/s
Read speed: 2401 MB/s
Whaat I would do is get an eternal SSD, clone your current internal boot drive to it and boot and run from the external. I get these type of speeds from a very basic external SSD setup:

which is far from being optimal.
My recommendation of to contact Customer Support at OWC (MacSales.com) and get their recommendation for which of their many offerings would be best for your particular Mac and budget. OWC is considered by many as the primer 3rd party hardware provider for Macs.
Also First, there is no reason to ever install or run any 3rd party "cleaning", "optimizing", "speed-up", anti-virus, VPN or security apps on your Mac. This user tip describes what you need to know and do in order to protect your Mac: Effective defenses against malware and other threats - Apple Community.
There are no known viruses, i.e. self propagating, for Macs. There are, however, adware and malware which require the user to install although unwittingly most of the time thru sneaky links, etc.
Anti Virus developers try to group all types as viruses into their ad campaigns of fear. They do a poor job of the detecting and isolating the adware and malware. Since there are no viruses these apps use up a lot of system resources searching for what is non-existent and adversely affect system and app performance.
There is one app, Malwarebytes, which was developed by a long time contributor to these forums and a highly respected member of the computer security community, that is designed solely to seek out adware and known malware and remove it. The free version is more than adequate for most users.
PACE Anti-Piracy falls into this category. Uninstall it according to the developer's instructions. Additionally, your AdGuard ad blocking app is running in the background all the time. I would remove it also and use one that is only runs with Safari, i.e. AdBlock or Ghostery. Neither are resource hogs like AdGuard is.