contacts app keeps refreshing before save
let me start by stating i HATE the apple contacts app.
i use gmail as my primary source of contacts. whenever i try adding a new contact, constantly the app's screen will refresh while i'm still adding details to my new contact before i've saved it. this causes all changes to be lost. and i start over. wash rinse repeat. this seems to happen both with me sitting with the contacts app in the foreground and also when I cmd+tab between app windows, and back to contacts again.
it's almost as if the app is periodically syncing itself w/ gmail (which one expects) and when this happens during a new contact creation, it wipes out the current task.
please stop this so i don't need to use 3rd party contact apps. thanks.
side note; what 3rd party apps does everyone recommend?
Mac mini, macOS 12.6