Move Goal Set

What calorie level should I set for my move goal? It is defaulted at 1080, which is about 250 more than I hit in an average day, even with a full workout. Should I just take an average?

Apple Watch Series 8, watchOS 9

Posted on Oct 7, 2022 6:19 PM

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1 reply

Oct 8, 2022 2:01 AM in response to BenWyles

Try your average number and add a little bit so that you have to put a bit of extra effort into achieving it.

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Move Goal Set

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