Hi calden92,
Welcome to Apple Support Communities. Change the wallpaper on your iPhone - Apple Support is a feature that can't be disabled in iOS 16.
If you would like to send Apple feedback about this or any other iOS features, you can do so from Product Feedback - Apple.
In the meantime, if this happens with your iPhone locked, perhaps disabling Raise to Wake will help. With this feature disabled, your iPhone display can stay asleep when raised or moved. To test, turn Raise to waker off from Settings > Display & Brightness. As a reference, check out Use Raise to Wake on your iPhone - Apple Support.
All the best.