why my macbook pro 2019 sutdown alone alot of time

why my macbook pro 2019 sutdown alot of time autmaticly and i see this error

panic(cpu 1 caller 0xfffffff0116deb08): macOS watchdog detected

Debugger message: panic

Memory ID: 0x6

OS release type: User

OS version: 20P420

macOS version: 22A400

Kernel version: Darwin Kernel Version 22.1.0: Sun Oct 9 19:46:56 PDT 2022; root:xnu-8792.41.9~1/RELEASE_ARM64_T8010

KernelCache UUID: B7EE8CD951B2BA089DFDEDE928F572B1

Kernel UUID: F0934039-FED3-3E70-8E87-BF08A56907C2

Boot session UUID: 5F6862BF-E7F7-4B35-8659-083B763F918C

iBoot version: iBoot-8419.41.10

secure boot?: YES

roots installed: 0

x86 EFI Boot State: 0x16

x86 System State: 0x0

x86 Power State: 0x0

x86 Shutdown Cause: 0x3

x86 Previous Power Transitions: 0x70707060400

PCIeUp link state: 0x1614

macOS kernel slide: 0x1a600000

Paniclog version: 14

Kernel slide: 0x000000000b38c000

Kernel text base: 0xfffffff012390000

mach_absolute_time: 0x1299aac2e

Epoch Time: sec usec

Boot : 0x637ab65e 0x000974a6

Sleep : 0x00000000 0x00000000

Wake : 0x00000000 0x00000000

Calendar: 0x637ab72a 0x0000c4d7

Zone info:

Zone map: 0xffffffe372de0000 - 0xffffffe972de0000

. VM : 0xffffffe372de0000 - 0xffffffe459444000

. RO : 0xffffffe459444000 - 0xffffffe4a6110000

. GEN0 : 0xffffffe4a6110000 - 0xffffffe58c774000

. GEN1 : 0xffffffe58c774000 - 0xffffffe672dd8000

. GEN2 : 0xffffffe672dd8000 - 0xffffffe759440000

. GEN3 : 0xffffffe759440000 - 0xffffffe83faa8000

. DATA : 0xffffffe83faa8000 - 0xffffffe972de0000

Metadata: 0xffffffe0065f8000 - 0xffffffe007df8000

Bitmaps : 0xffffffe007df8000 - 0xffffffe00803c000

TPIDRx_ELy = {1: 0xffffffe75909d750 0: 0x0000000000000001 0ro: 0x0000000000000000 }

CORE 0: PC=0xfffffff01268c03c, LR=0xfffffff01268bf58, FP=0xffffffe032b83b40

CORE 1 is the one that panicked. Check the full backtrace for details.

Compressor Info: 0% of compressed pages limit (OK) and 0% of segments limit (OK) with 0 swapfiles and OK swap space

Panicked task 0xffffffe83f9e5680: 0 pages, 229 threads: pid 0: kernel_task

Panicked thread: 0xffffffe75909d750, backtrace: 0xffffffe0329376c0, tid: 325

lr: 0xfffffff01257d318 fp: 0xffffffe032937700

lr: 0xfffffff01257d128 fp: 0xffffffe032937770

lr: 0xfffffff0126b2e44 fp: 0xffffffe0329377e0

lr: 0xfffffff0126b1ddc fp: 0xffffffe0329378a0

lr: 0xfffffff01253d5fc fp: 0xffffffe0329378b0

lr: 0xfffffff01257cb9c fp: 0xffffffe032937c60

lr: 0xfffffff012c25100 fp: 0xffffffe032937c80

lr: 0xfffffff0116deb08 fp: 0xffffffe032937cb0

lr: 0xfffffff0116c6604 fp: 0xffffffe032937d10

lr: 0xfffffff0116cfac8 fp: 0xffffffe032937d60

lr: 0xfffffff0116c8b58 fp: 0xffffffe032937e00

lr: 0xfffffff0116c5b94 fp: 0xffffffe032937e70

lr: 0xfffffff0114e4b40 fp: 0xffffffe032937ea0

lr: 0xfffffff012b705a8 fp: 0xffffffe032937ee0

lr: 0xfffffff012b6fe00 fp: 0xffffffe032937f20

lr: 0xfffffff0125486c0 fp: 0x0000000000000000