Changing my password is difficult
How to change my password if I can’t remember the old one?
iPhone SE, iOS 16
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Hello donny156,
This Apple article tells you what to do if you have forgotten your password --> If you forgot your Apple ID password - Apple Support
or go directly to this link --> http://iforgot.apple.com/
If you still need help:
Contact Apple for help with Apple ID account security "This article provides country-specific Apple Support contact information for customers seeking help with their Apple ID password or other security-related issues." --> Contact Apple for help with Apple ID account security - Apple Support
Also read about "What to do after [or before] you change your Apple ID email address or password" --> What to do after you change your Apple ID or password - Apple Support