How do I recover contacts
How do I recover my lost contacts
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Hello,
Refer to this article is you have been using iCloud to backup your device: If you accidentally deleted your calendars, bookmarks, or contacts from iCloud - Apple Support
If you do not use iCloud for Contacts you may be able to restore from a backup but that entails resetting your entire device back to the time you made the backup.
Click on this link to discover how to 'Restore your iPhone, iPad, or iPod touch from a backup' --> Restore your iPhone, iPad, or iPod touch from a backup - Apple Support
or watch this video if you're using a Mac to do this:
https://www.youtube.com/watch?v=Jbp3gGTQygg