MacBook Pro (Retina, 13-inch, Early 2015) - Technical Specifications
MacBook Air (13-inch, Early 2015) - Technical Specifications
tech specs showing,
Connections and Expansion:
...
• Two Thunderbolt 2 ports (up to 20 Gbps) [ each TB2 port is max 10Gbps ]
• Two USB 3 ports (up to 5 Gbps) [ each USB3 port is max 5Gbps ]
• SDXC card slot
• (Optional: Apple Thunderbolt to FireWire Adapter (sold separately) )
• (Optional: Apple Thunderbolt to Gigabit Ethernet Adapter (sold separately) )
...
in above i added the 3rd-sqr-brace comments/notes.
i wud suggest about SSD similar as user Barney-15E.
Get an USB-to-SSD Drive Enclosure, or an USB flash/pen drive, or USB-to-SD-Card Drive/Reader adapter, etc, etc.
( by the way, USB flash drives or USB-to-SD-Reader are usually much slower than USB-to-SSD drive ).
i'm not-suggesting to get a TB-to-SD-Card reader , not-suggesting to get a TB-to-SSD Drive Enclosure , why ?
apple macOS firmware kept that "bootable" option disabled in some mac computers, & in some mac computers it works, etc.
Bootable disk creator software, such as "Balena Etcher", etc, can create a bootable-SD card, in the mac computer's SDXC slot,
but mac computer might not support booting (probably b/c that type of support is disabled inside apple macOS firmware),
so you will need adapter: USB-to-SD Reader/Memory adapter, as USB is allowed to be used as bootable device.
you may use this ggl search link or this ddg search link, for USB-to-SD-Card Reader/adapter.
According to apple's this/below webpage
macOS Monterey is compatible with these computers - Apple Support
your mac computer is compatible with Monterey.
So you should 1st get an external USB based SSD drive (or USN Enclosure with SSD Drive),
and CLONE your existing "Macintosh HD" (macOS 10.12.6) entire drive.
Disk Cloning software (with HFS+, APFS support):
Acronis True Image: requires paying fee.
Clonezilla: is cost-free, here.
Follow below instructions to enable dual boot in macOS.
Use more than one version of macOS on a Mac - Apple Support
Mac startup key combinations - Apple Support
Make sure you are able to boot from the external cloned drive (with macOS 10.12.6) completely.
Do not install macOS Monterey until you are 100% successful in above process,
or else you will not be able to boot from the external drive later or it will be or may be little bit hard to reconfigure, to get back all older settings.
( by the way, i have the Air version mac, i think also same year or more older, also running same 10.12.6 ... but we dont use it anymore, transferred main data into another one ).
How to download macOS - Apple Support
Download Monterey 12.6.1 installer from apple, & run that installer...app file ... but i would suggest to use the version 12.6.1 , as that verison is less buggy than the 12.6.2 (for now, at this moment in Dec 2022, Jan 2023),
or Create a bootable media (by using another USB flash/pen drive) : more info : (in more info linked post instruction, use 12.6.1 in your command-line inside the terminal).
install Monterey in main "Macintosh HD" of your mac computer ( Macbook Pro 13" early 2015).
in that computer, Monterey will be slow as RAM is less : only 8GB . ( apple or apple certified technician center can upgrade it into 16GB RAM ).
Even if it has a 128GB SSD internal-drive, it wud be okay for very general & nominal use of Monterey.
After install Monterey, anything extra you load into Monterey, that should be done in a separate+external Thunderbolt or USB based drive.
with above steps, you will be able to boot from external drive with old iTunes in 10.12.6, when necessary, & also boot into new Monterey when necessary.