Hey there Blood_Brother,
Thanks for reaching out to the Apple Support Communities. To get started, do you experience performance issues with all apps, or just specific third-party apps?
If the issue is occurring with specific apps, give the steps listed in the following resource a try: If an app on your iPhone or iPad stops responding, closes unexpectedly, or won’t open - Apple Support
1. Close and reopen the app
Force the app to close. Then open the app to see if it works as expected.
2. Restart your device
Restart your iPhone or restart your iPad. Then open the app to see if it works as expected.
3. Check for updates
To see if updates are available for the app, open the App Store, tap your profile icon, then scroll down to see if updates are available. If updates aren't available for the app, update the software on your iPhone or iPad.
4. Delete the app, then redownload it
Delete the app. When you do this, you might lose data that was stored in the app. Then redownload the app. Then check to see if the problem with the app is fixed.
While we understand you may not be having issues with the apps quitting or not responding, the steps above can help with troubleshooting other issues as well.
If still having issues after going through the steps above, check out the steps in this additional resource that can help with troubleshooting performance related issues on your iPhone: If your iPhone or iPad is running slow - Apple Support
Keep us updated on the results after going through the steps above.
Take care!