Get in to my account without my phone or my phone number
Get in to my account without my phone or my phone number my old account
Apple Intelligence is now available on iPhone, iPad, and Mac!
Get in to my account without my phone or my phone number my old account
You can also reset the Apple ID password on another device:
...
If you don't have an Apple device but have access to your trusted phone number, you can borrow an Apple device from a friend or family member, or use one at an Apple Store.
Any information that you enter will not be stored on the device.
...
copied from: If you forgot your Apple ID password - Apple Support
The only other way would be the Account Recovery process:
How to use account recovery when you can’t reset your Apple ID password - Apple Support
You can also reset the Apple ID password on another device:
...
If you don't have an Apple device but have access to your trusted phone number, you can borrow an Apple device from a friend or family member, or use one at an Apple Store.
Any information that you enter will not be stored on the device.
...
copied from: If you forgot your Apple ID password - Apple Support
The only other way would be the Account Recovery process:
How to use account recovery when you can’t reset your Apple ID password - Apple Support
Get in to my account without my phone or my phone number