Apple Notes Table Width - Cheap Solution (Fix)
How to adjust table column width in notes?
It's simple but not clever; (Not very - tastic) . . .
Simply add *Spaces* around your text, etc. before pasting it into the table.
For example: ( → = space )
→ → → → this is my sentence ← ← ← ←
The "space" around the text, etc. forces the width of the cell to increase.
(not clever) but effective*