How can I prevent my iPhone 14 from overheating?

There could be several reasons why an iPhone 14 may overheat even when it's not being used heavily. Some potential causes include:

1. Intensive usage: Using intensive apps such as video recording or streaming, gaming or running augmented reality apps, etc. can cause the iPhone 14 to overheat, especially if used for extended periods of time.

1. Background app refresh: Turning on the background app refresh feature can cause apps to refresh and update data in the background, which can use up more resources and cause the iPhone 14 to overheat.
2. Case or cover: Some iPhone cases or covers can trap heat, preventing the heat from escaping and causing the device to overheat. Make sure to use a case or cover that is designed to allow proper ventilation.
3. Charging: If you're charging your iPhone 14, it can generate more heat than usual, especially if you're using a non-Apple charger or cable. Using an incompatible or low-quality charger can also damage the battery and cause overheating.
4. Battery issues: If the battery in your iPhone 14 is damaged or not working properly, it may cause the device to overheat. This is because a damaged battery can produce more heat than normal when it's being used or charged.

6. Software issues: Sometimes, a software bug or glitch can cause your iPhone 14 to use more resources than it should, which can lead to overheating. This can happen even if you're not actively using any apps or features on the device.

7. Running too many apps in the background: Even if you're not using a particular app, if it's running in the background, it can still consume resources and cause your iPhone 14 to overheat. This can happen if you have too many apps open at once, or if certain apps are particularly resource-intensive.

8. Exposure to heat or sunlight: If your iPhone 14 is exposed to high temperatures or direct sunlight for extended periods of time, it can overheat. This is because the heat from the environment can add to the heat being produced by the device itself.

9.Hardware issues: If there's a problem with any of the hardware components in your iPhone 14, such as the processor or internal sensors, it may cause the device to overheat. This is less common than some of the other issues listed here, but it's still a possibility.

If your iPhone 14 is overheating frequently, you can try some troubleshooting steps such as updating to the latest version of iOS, closing unused apps, disabling the background app refresh feature, and removing the case or cover temporarily. However, if the issue persists or you suspect a hardware issue, it's best to contact Apple support or an authorized service provider for further assistance.

See this article.

If your iPhone or iPad gets too hot or too cold