Ordered Podcasts on Apple Watch

Let’s say there’s a podcast that started episodes years ago, and I want to listen to it from the beginning from my Apple Watch while working out. Is there any way to do this, or am I SOL? The best I’ve been able to manage so far is adding a show set to order oldest to newest on my phone, then set to sync 10 episodes to my watch, and it synced two episodes (the oldest and the newest). I kinda wish it’d told me to go eff myself instead.