Sleep Focus and Sleep Schedule

Is there any way to set both a sleep schedule and sleep focus hours that are different from each other, but both apply automatically at their different times each evening/morning?


For example, my alarm is set for 7:15a, and my sleep focus matches that. I’d like my sleep focus to turn off a little earlier than that - let’s say 6:30a - so that if I do get a message, call, or notification between 6:30-7:15a, those messages will ping me, vs find them when my alarm goes off 45mins later.


I do know that you can manually turn sleep focus on and off, however I’m wondering if there is a way to set a schedule (like a sleep schedule) for the sleep focus setting to turn off automatically, and then my alarm would wake me up just a smidge later.


Thanks!!

Posted on Mar 20, 2023 8:42 PM

Reply
1 reply

Mar 22, 2023 9:23 AM in response to Marty0313

Hi there Marty0313,


If you are trying to adjust your Sleep Focus schedule settings, everything that can be changed is outlined here: Set up a schedule for a Sleep Focus in Health on iPhone


You can also set alarms on your iPhone outside of your Sleep Focus. This article shows how to do this: How to set and change alarms on your iPhone


If you are trying to accomplish something else, please provide more information so that we can continue to assist.


Cheers!



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Sleep Focus and Sleep Schedule

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