I have forgotten my apple id password but i still remember my email and sadly i dont remember the recovery email adress that i gave to recover my apple id and now my phone is icloud locked

Hello, If you have proof of ownership you might contact Apple Support Directly to have your password rest. If you can borrow a iPhone from someone you can use the Apple Support App to reset password. This Apple Support Page should give you the best option for your situation to choose from.

If you forgot your Apple ID password - Apple Support

Hello, Try the appropriate step in this Apple Support page.

If you forgot your Apple ID password - Apple Support