Need help pairing my old watch that i lost with my new Iphone and new Apple ID
I lost my Apple watch over a year ago and recently found it but here's the problem. During that time of losing the watch, I got a new iPhone and Apple ID. How can I pair my Old watch with my new phone? FYI I don't remember my password would my old Apple Id or have that email to do a password reset.
Thank you
iPhone 13, iOS 16