Hello pehall2021,
Thank you for using Apple Support Communities. Thanks for sharing these details with us. We want to help out and recommend some steps you can try. According to this resource here: If your Mac display doesn’t look right - Apple Support
It suggests that you should try to adjust your display brightness: Change your Mac display’s brightness - Apple Support
But it does sound like you've already gone down that route. From here, we'd like to further isolate this issue you're experiencing by testing the issue in safe mode. This step can help isolate possible software related issues: How to use safe mode on your Mac - Apple Support
Apple silicon
1.) Shut down your Mac.
2.) Turn on your Mac and continue to press and hold the power button until you see the startup options window.
3.) Select your startup disk, then press and hold the Shift key while clicking “Continue in Safe Mode.”
4.) Log in to your Mac. You might be asked to log in again.
Depending on your results, follow the steps under “If the issue continues in safe mode” or “If the issue doesn't continue in safe mode”.
We hope this helps out. Thank you for using Apple Support Communities. Best of luck.